The MS Disrupted Philosophy
Disrupt Your Disease and Empower Your Future
Multiple Sclerosis is a hell of a disease that will take and take - unless you fight back! There are a number of ways that you can DISRUPT the progress of your disease. MS Disrupted focuses on movement, physical and mental exercise, nutrition, rest, hydration, and support.
the • MS DISRUPTED • brand
A 10 week program designed to help you disrupt the progress of your disease through fitness, nutrition, mindfulness, and more.
The Move It or Lose It Podcast airs bi-weekly anywhere you listen to Podcasts: Apple, Spotify, Stitcher, and YouTube!
Women Who Disrupt MS is the best support group you never wanted to be part of! It's women of all walks and ages who have been diagnosed with Multiple Sclerosis.
MS Disrupted was created by me,
Kathy Chester. It's more than a brand - it's my passion and my life's work to bring hope, motivation, inspiration, and love to the MS Community. I, myself, was diagnosed with MS in 1999, so my work comes from a deep sense of understanding of how MS affects all aspects of life.
